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Diverse minds
3 min read
How to Get Moving: Starting a Workout Routine
In recent years, there has been a significant push towards inclusivity and accessibility within the fitness industry. However, despite...
Diverse minds
3 min read
Understanding Alexithymia under the Neurodivergent Microscope
In the diverse world of neurodivergence, the word “alexithymia” is a lesser-known term. It is typically overshadowed by more recognized...
Diverse minds
4 min read
OF COURSE AUTISTIC WOMEN ARE ‘FAKE’ – WE HAVE NO CHOICE
Some time ago, I found out someone was talking about me behind my back. No good is ever heard behind one’s back and this time was no...
Diverse minds
2 min read
Shop Till You Distract: Navigating ADHD and Shopping
Have you ever wondered what goes through the brain of an individual with ADHD when shopping? Picture an individual walking through a...
Diverse minds
3 min read
Dyspraxia and University
Transitioning into university is difficult for many, as it is a time of change, learning new skills, and endless sleepless nights....
Diverse minds
3 min read
Neurodiversity and Music
“ I dreamed a dream in time gone by, when hope was high and life worth living ” sang Susan Boyle, astonishing the judges and audience of...
Diverse minds
3 min read
5 Meditative Tips and Practices To Enhance ADHD Mindfulness
A number of scholarly research papers point to meditative therapy as an effective treatment for pacifying certain behavioral symptoms in...
Diverse minds
2 min read
The Perfect ADHD Gift Guide
Shopping for yourself is often a gratifying and enjoyable process. Shopping for others, however, not so much. These feelings often come...
Diverse minds
3 min read
Rejection Sensitive Dysphoria
Fear of rejection and lack of social acceptance co-exists among most neurodiverse individuals. Often, this fear of being socially...
Diverse minds
3 min read
Top 3 ADHD-Friendly Recipes To Ease Your Mind, Body, and Life
Is your funky executive function taking hold of your daily routine? We have a solution for you, and not-so-surprisingly, it involves…...
Diverse minds
3 min read
Being a Neurodiverse Girl in a Corporate World (as late diagnosed) - Dyslexic Edition
Words by Armelle McGeachie I’m just a girl, standing in front of an office, begging them to love me. The reality is: I’m dyslexic. And...
Diverse minds
3 min read
‘You’ll learn one day that you’re not broken, just different.’
14 year old Romy Gordon discovered that she had ADHD in 2021 after spending much of her childhood feeling not accepted and isolated. Here...
Diverse minds
2 min read
Why Sleep is Complicated With ADHD
BY IZABELLA HELBIN Sleep is essential for your ability to focus and concentrate, beneficial to mood and overall health and well-being. It...
Diverse minds
5 min read
Tips For Overcoming Driving Challenges as an ADHDer
BY MELISSA SGAMBELLURI If you have ADHD, you know that driving can be quite the struggle. You also may know that the driving challenges...
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