Mind Matters

OF COURSE AUTISTIC WOMEN ARE ‘FAKE’ – WE HAVE NO CHOICE

4 min read

OF COURSE AUTISTIC WOMEN ARE ‘FAKE’ – WE HAVE NO CHOICE

Some time ago, I found out someone was talking about me behind my back. No good is ever heard behind one’s back and this time was no...

Shop Till You Distract: Navigating ADHD and Shopping

Diverse minds

2 min read

Shop Till You Distract: Navigating ADHD and Shopping

Have you ever wondered what goes through the brain of an individual with ADHD when shopping? Picture an individual walking through a...

Diverse minds

3 min read

Dyspraxia and University

Transitioning into university is difficult for many, as it is a time of change, learning new skills, and endless sleepless nights....

Diverse minds

3 min read

Neurodiversity and Music

“ I dreamed a dream in time gone by, when hope was high and life worth living ” sang Susan Boyle, astonishing the judges and audience of...

5 Meditative Tips and Practices To Enhance ADHD Mindfulness

Diverse minds

3 min read

5 Meditative Tips and Practices To Enhance ADHD Mindfulness

A number of scholarly research papers point to meditative therapy as an effective treatment for pacifying certain behavioral symptoms in...

How to Regain Confidence: The Power Struggle of ADHD and Self-Esteem

Diverse minds

3 min read

How to Regain Confidence: The Power Struggle of ADHD and Self-Esteem

In order to have a more neurodiverse inclusive and welcoming community, we must understand that ADHDers are not characteristically flawed...

Task Initiation for ADHD and ASD: Getting Started

Diverse minds

3 min read

Task Initiation for ADHD and ASD: Getting Started

Ever experienced that familiar feeling of an urgent task staring back at you, yet you can't seem to muster the motivation to begin? It...

Diverse minds

3 min read

ADHD and Racing Thoughts

Looking beyond motor hyperactivity Although we often see hyperactivity as physical, hyperactivity does perpetuate mentally as well. On...

Diverse minds

2 min read

ADHD and Unfinished Projects

Living with ADHD can make staying focused a little difficult. Being easily distracted when you have ADHD does not mean you're lazy or...

Diverse minds

3 min read

Autism and Mimicking

Do you ever find yourself repeatedly, unintentionally sharing others’ gestures or figures of speech? This is actually very common among...

Mastering the art of writing a wining cover letter + guide

Diverse minds

4 min read

Mastering the art of writing a wining cover letter + guide

Applying for a job can be nerve-wracking, and when asked to submit a cover letter, it can make the application process even more...

Diverse minds

4 min read

Coping Mechanisms for Women with ADHD

BY ALIYA BACCHUS Martin Luther King Jr. once said, “If you can’t fly then run, if you can’t run then walk, if you can’t walk then crawl,...

Diverse minds

2 min read

Why Sleep is Complicated With ADHD

BY IZABELLA HELBIN Sleep is essential for your ability to focus and concentrate, beneficial to mood and overall health and well-being. It...

Tips For Overcoming Driving Challenges as an ADHDer

Diverse minds

5 min read

Tips For Overcoming Driving Challenges as an ADHDer

BY MELISSA SGAMBELLURI If you have ADHD, you know that driving can be quite the struggle. You also may know that the driving challenges...

Tips and Tricks to Motivate Yourself As An ADHDer

Diverse minds

2 min read

Tips and Tricks to Motivate Yourself As An ADHDer

BY IZABELLA HELBIN Motivation is the driving force behind an individual's decision-making and prioritization, providing the likelihood of...

Diverse minds

4 min read

Self-Love Tips for Women With ADHD

BY MELISSA SGAMBELLURI Have you ever fallen asleep in your makeup or skipped a day of showering? If so, you are not alone. Most women...

Diverse minds

2 min read

Save A Cookie For Yourself: Self-care

BY CHANTALLE ANNE GUDDARAN Make happiness a priority, and be gentle with yourself in the process. Our mental health is just as important...

“That Girl” Daily Routine (School Edition)

Diverse minds

2 min read

“That Girl” Daily Routine (School Edition)

BY CHANTALLE ANNE GUDDARAN Dyspraxic girls might experience isolation and this could potentially lead to low self-esteem. However,...

Organizing your life: Product Recommendation for Dyspraxic Women

Diverse minds

2 min read

Organizing your life: Product Recommendation for Dyspraxic Women

BY VRITI BAJAJ Individuals with dyspraxia usually have some challenges with organizing and planning things. It tends to affect the...

Neurodiversity — How to Remove Brain Fog

Diverse minds

3 min read

Neurodiversity — How to Remove Brain Fog

BY MOMENA SHEIKH Brain Fog is a colloquial term used to describe a sluggish and fuzzy mental state. It refers to a combination of traits...

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