MIND MATTERS

Jan 53 min read

How to Get Out of Bed with ADHD

ADHD is a daily struggle and it can begin the moment the alarm clock rings. The battle to get out of bed for individuals with ADHD can...

Jan 53 min read

ADHD is a daily struggle and it can begin the moment the alarm clock rings. The battle to get out of bed for individuals with ADHD can...

Dec 11, 20244 min read

Some time ago, I found out someone was talking about me behind my back. No good is ever heard behind one’s back and this time was no...

Dec 11, 20242 min read

Have you ever wondered what goes through the brain of an individual with ADHD when shopping? Picture an individual walking through a...

Dec 11, 20243 min read

Transitioning into university is difficult for many, as it is a time of change, learning new skills, and endless sleepless nights....

Dec 11, 20243 min read

“ I dreamed a dream in time gone by, when hope was high and life worth living ” sang Susan Boyle, astonishing the judges and audience of...

Dec 11, 20243 min read

A number of scholarly research papers point to meditative therapy as an effective treatment for pacifying certain behavioral symptoms in...